8 Top Best Puff Pastry Substitutes |healthy, Gluten-free

Puff pastry, also known as pâte feuilletée, is a type of light dough made from flour, butter, and water. It can be utilized for both sweet and savory dishes.

Do you love puff pastry but don’t love the price tag? Are you running out of puff pastry and don’t know what to do? Or maybe you’re just looking for a new and exciting way to make your favorite dish?

No matter the reason, this blog post is for you!

We’re going to list some of our favorite puff pastry substitutes, from pie crusts to doughnuts. So, if you’re cooking for a group or just making a quick snack for yourself, we’ve got you covered.

Keep reading to learn more!

While puff pastry can be time-consuming to make at home, there are some great substitutes that are much easier to prepare. Check out the top five substitutes for puff pastry below!

What Is Puff Pastry? What are the 3 types of puff pastry?

Puff pastry is a kind of light, flaky pastry made from layers of dough that are folded and rolled out several times to create lots of layers. The dough is made with flour, water, fat (usually butter), and sometimes sugar.

It is often used for tarts, pies, pastries, and éclairs. Puff pastry can also be cut into shapes and used as a topping for savory dishes like chicken pot pie or shepherd’s pie.

There are three types of puff pastry:

1. Rough-puff pastry: This is the quickest and easiest type of puff pastry to make at home. It uses basic ingredients and doesn’t require much time or effort.

2. Flaky puff pastry: This type of puff pastry is made with a dough that has been rolled out and folded several times. This creates lots of layers, which makes for a flakier pastry.

3. Choux pastry: This is the lightest and most delicate type of puff pastry. It is made with a dough that is cooked in water or milk before being piped into shapes and baked.

Whether you’re making rough-puff pastry, flaky puff pastry, or choux pastry, the key to success is in the rolling and folding.

Ensure to roll out the dough evenly and fold it gently but firmly to create as many layers as possible. This will ensure a light and fluffy puff pastry that will impress your guests.

8 Best Puff Pastry Substitutes

1. Pie crust, a healthier substitute for puff pastry

If you’re looking for a puff pastry alternative that’s a little healthier, try this recipe for whole wheat pie crust.

This crust is prepared with whole wheat flour, which gives it a nutty flavor and a slightly chewy texture. To make it extra flaky, be sure to roll it out thinly.

You can use this crust for sweet or savory pies or even cut it into strips and bake it into crackers.


1 cup whole wheat flour

1/2 teaspoon salt

1/4 cup of cold butter, slice into slim pieces

1/4 cup cold shortening, cut into small pieces

3-4 tablespoons of ice water

pie crust is a healthy puff pastry substitute


1. First, combine flour and salt in a large bowl.

2. Add the butter and shortening, and use a pastry cutter or your fingers to cut them into the flour till the mixture resembles coarse crumbs.

3. Gradually add the ice water, 1 tablespoon at a time, until the dough comes together. You may not need to use all of the water.

4. Place the dough on a lightly floured surface and knead it a few times. Next, shape it into a disk and wrap it in plastic wrap. Refrigerate for at least 30 minutes before using.

5. When you’re ready to utilize the dough, remove it from the refrigerator and keep it at room temperature for some minutes to soften.

6. Roll the dough out on a lightly floured surface to about 1/8-inch thickness.

7. Use the dough for your recipe, and bake according to the instructions.

2. Use Phyllo dough to replace puff pastry

Phyllo dough is a similar dough to puff pastry and is made with flour, water, and oil. Both doughs are used to make pastries, such as pies and tarts.

Phyllo dough is made similarly, but without the butter. The dough is rolled out to prepare a thin sheet and then wrapped around a filling such as cheese or meat.

When baked, the phyllo dough will also puff up and create a flaky texture.

So, if you’re searching for a lighter alternative to puff pastry, phyllo dough is a good option. Just be sure to work with it quickly, as it can dry out quickly once it’s been rolled out.

How to substitute phyllo for puff pastry?

When substituting phyllo for puff pastry, keep in mind that it will not puff up as much. You may require to modify the baking time and temperature accordingly.

Also, because phyllo dough is less pliable than puff pastry, it can be difficult to work with. For best outcomes, thaw it overnight in the refrigerator before using it.

3. Biscuit dough- Suitable Puff Pastry Substitute

Biscuit dough is a popular choice for making cookies because of its rough, crumbly texture. It is not as sweet as other types of doughs and has a slightly bland taste.  

Biscuit dough can be made into different shapes and sizes, which makes it a versatile cookie Dough.

The dough is prepared out of flour, water, and fat. It is often used in baking.

Biscuit dough is also popular for making cakes and pies because it holds its shape well and has a rich flavor. However, it is popular for its versatility and ability to be used in various recipes.

There are many different recipes that call for biscuit dough. Some of these recipes include:

-Chocolate Chip Cookies: These cookies are made with chocolate chips and biscuit dough.

-Oatmeal Chocolate Chip Cookies: These cookies are made with oatmeal, chocolate chips, and biscuit dough.

-Peanut Butter Chocolate Chip Cookies: These cookies are made with peanut butter, chocolate chips, and biscuit dough.

4. Croissant rolls- a healthy alternative to puff pastry

Croissant rolls are a great way to enjoy a pastry without all of the fat and calories. They are made with croissant dough, which is a lot leaner than puff pastry. Croissant rolls can be filled with any number of different fillings, from sweet to savory.

Sweet fillings for croissant rolls include fruit jam, chocolate spread, or cream cheese. For savory fillings, try ham and cheese, spinach and feta, or roasted vegetables.

Croissant rolls are a great way to use up leftover fillings from other recipes, too. Just be sure to adjust the baking time if your filling is particularly thick or dense.

You can find croissant rolls at most bakeries, or you can make them at home using store-bought croissant dough.

To make your own, simply roll out the dough on a floured surface, then cut it into strips. Fill each strip with your desired filling, then roll it up and bake according to the package directions.

Whether you purchase them or prepare them yourself, croissant rolls are a delicious and easy way to enjoy a pastry without all of the guilt.

Try it next time you’re in the mood for something sweet or savory!

5. Rough puff pastry- Good Replacement for Pâte feuilletée

Rough puff pastry is a fast and easy alternative to traditional puff pastry. It’s perfect for those times when you don’t have the time or patience to make the real thing.

Rough puff pastry is made with just a few simple ingredients: flour, butter, salt, and water. The dough is rolled out and folded many times to create layers of butter and flour.

This results in a flaky, tender pastry that’s perfect for savory or sweet dishes.

To make rough puff pastry, start by combining flour, salt, and butter in a food processor. Pulse the mix until it resembles coarse crumbs. Add ice water to the mixture 1 tablespoon at a time, pulsing till the dough comes jointly.

Rotate the dough out onto a floured surface and roll it into a rectangle. Fold the dough in thirds, then wrap it in plastic wrap and refrigerate for 30 minutes.

After the dough has been refrigerated, roll it out into a rectangle again. Fold the dough in thirds, then wrap it in plastic wrap and refrigerate for another 30 minutes. Repeat this process two more times.

After the final chilling period, the dough is ready to use.

It can be utilized for savory and sweet dishes, such as pies, tarts, turnovers, or éclairs.

6. Austrian strudel dough- Right Puff Pastry Alternative

To make an Austrian strudel, you will need:

-1 package of puff pastry dough

-2 cups of apples, peeled and thinly sliced

-1/4 cup of sugar

-1 teaspoon of cinnamon

-1/4 cup of raisins (optional)


Preheat your oven to 350 degrees Fahrenheit. On a lightly floured surface, ball out the puff pastry dough to form a large rectangle.

Take a bowl, and combine the apples, sugar, cinnamon, and raisins (if used). Spread the mixture evenly over the puff pastry dough.

Starting with one lengthy side, roll up the dough jelly-roll style. Set the strudel on a greased baking sheet, and bake for about 30 minutes, or until the pastry is golden brown.

With ice cream or whipped cream, serve it warm if desired.

7. Try Spanakopita instead of Puff Pastry

A traditional Greek dish, Spanakopita is a pastry made from spinach, cheese, and eggs. It is usually taken as an appetizer or main course and can be made with either phyllo dough or puff pastry.

There are many different recipes for spanakopita, but the basic ingredients are always the same. The most common type of cheese used in spanakopita is feta, but other types of cheese can also be used.

The spinach is usually cooked before it is added to the mixture to ensure that it is wilted and soft.

Eggs are also a key ingredient in spanakopita, and they help to bind the mixture together. Once the spanakopita mixture is made, it is then rolled out into a thin sheet and cut into triangles.

The triangles are then baked until they are golden brown and crispy.

Spanakopita can be served hot or cold, and it is often accompanied by a dipping sauce or yogurt. It can also be topped with additional cheese, herbs, or even nuts before serving.

No matter how you choose to serve it, spanakopita is a delicious and easy to make a dish that is sure to satisfy everyone at your next party or gathering.

8. Try Store-bought puff pastries to replace Puff Pastry

Store-bought puff pastries are convenient, but they are often loaded with unhealthy ingredients. This recipe for healthy homemade puff pastry is made with whole wheat flour and Greek yogurt, producing it a healthier choice for your family.

you can try store bought puff pastries in place of puff pastry

This puff pastry is not only healthy, but it’s also easy to make. The dough comes together quickly and can be easily rolled out. Once you’ve rolled it out, simply cut it into desired shapes and bake.

 These pastries are perfect for breakfast, snack time, or even dessert.

gluten-free substitute for puff pastry

One gluten-free substitute for puff pastry is to use a combination of gluten-free flour and melted butter. Another is to use a combination of almond flour and tapioca flour.

When it comes to making gluten-free puff pastry, the key is to create a dough that is light and airy. This can be accomplished by utilizing a variety of gluten-free flours, as well as adding melted butter or margarine.

The end outcome should be a dough that is easy to work with and results in light and fluffy pastries.

There are many recipes available for gluten-free puff pastry, so experiment until you find one that you like. With trial and error, you can produce delicious pastries that everyone will enjoy.

FAQs Related to Puff Pastry and its substitute

Q1. What makes puff pastry different?

Puff pastry is prepared from a dough that contains many layers of butter or other fat. As the dough bakes, the fat melts and escapes, causing the dough to rise up and become light and flaky.

This kind of pastry is often used for savory dishes like pies and quiches, as well as sweet desserts like éclairs and cream puffs.

Q2. How do you cook puff pastry?

To cook puff pastry, you will need:

1 sheet of puff pastry
1 egg
1 tablespoon of water


1. Firstly, heat your oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper and set it aside.
2. Next, on a lightly floured surface, roll out the puff pastry to about 1/8 inch (3 mm) thick with a knife or a pizza cutter to cut the pastry into desired shapes. You can prepare them as big or as small as you like.
3. In a small bowl, whisk together the egg and the water to make an egg wash. Next, brush the egg wash over the top of each piece of pastry.
4. Place the pastry pieces on the prepared baking sheet and bake for 10-12 minutes, or until they are golden brown.
5. Enjoy!

Q3. Is puff pastry the same as pastry dough?

No, puff pastry and pastry dough are not the same.

Puff pastry is made with a dough that contains layers of butter or fat, which makes it light and flaky. Pastry dough is made with flour, water, and fat but doesn’t usually contain as many layers of butter or fat.

This makes it denser and less likely to puff up when baked.

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