8 healthy substitute for rice milk must try

Sure, store-bought rice milk is great in a pinch, but what if you can’t find it? Don’t worry – there are plenty of alternatives to choose from. In this blog post, we’ll explore some of the best substitutes for rice milk and give you tips on how to make them yourself.

So whether you’re stuck at home with no rice milk or just want to save a few bucks, read on for some great ideas!

What can you substitute for rice milk?

Rice milk is a type of milk made from rice. It is light and has a slightly sweet taste. Rice milk is also lower in calories than other types of milk.

Rice milk is made by cooking rice in water and then grinding it into a fine powder. This powder is then mixed with water to create a milky liquid.

Rice milk has a thin consistency and is often used in baking or as a dairy-free alternative to cow’s milk.

It can also be used in savory dishes such as soups and sauces. But Rice Milk is hard to find, so instead of it, you can use some substitute for rice milk.

1. Substitute almond milk for rice milk in baking

Almond milk is a popular plant-based milk alternative. It has a light, nutty taste and a creamy texture. It’s made from ground almonds and water, and sometimes other ingredients like sweeteners, flavors, and thickeners are added.

Almond milk can be used in place of dairy milk in many recipes and is a good choice for people who are lactose intolerant or have allergies to dairy products. It’s also a good option for vegans.

Almond milk is lower in calories than dairy milk, but it doesn’t have the same amount of protein. It’s also lower in saturated fat and cholesterol.

You can find almond milk in the dairy section of most supermarkets. It comes in various flavors, including plain, vanilla, and chocolate. You can also find it in shelf-stable cartons or in the refrigerated section.

Almond milk can be used in place of dairy milk in cereal, coffee, and baking. It can also be used to make vegan cheese and ice cream.

If you want to substitute almond milk for rice milk, you’ll need to make some adjustments. Almond milk is thinner than rice milk, so you’ll need to use less of it.

You’ll also need to add a thickener, such as cornstarch, to the recipe to help compensate for the difference in consistency. 

Finally, almond milk is sweeter than rice milk, so you may want to reduce the amount of sugar called for in the recipe. With these adjustments, your recipe should turn out just fine!

2. Soy Milk

Soy milk is generally a good substitute for rice milk in most recipes. The main thing to remember is that soy milk is usually thinner than rice milk, so you may need to add a little bit more to the recipe to get the right consistency.

Soy milk is a type of dairy-free milk made from soybeans. It has a thin, watery consistency and a slightly nutty flavor.

soy milk is generally a good alternative for rice milk in most recipes

Soy milk is a suitable source of protein, calcium, and other nutrients. It can be utilized in place of cow’s milk in many recipes. Soy milk can also be found in some non-dairy ice creams, yogurts, and cheeses.

Additionally, soy milk has a slightly different flavor than rice milk, so your dish may end up with a slightly different taste.

But overall, soy milk is an excellent substitute for rice milk and can be used in many different recipes.

3. Oat Milk

If you’re looking for a non-dairy milk alternative, you may want to try oat milk. Oat milk is made from oats that have been ground into a fine powder and then mixed with water.

It has a creamy texture and a nutty flavor, making it a good choice for use in baking or as a substitute for cow’s milk in your morning coffee or tea. Oat milk is also a good source of vitamins and minerals, including calcium, potassium, and vitamin D.

Oat milk is made from whole oats that have been soaked and blended with water. It has a creamy, slightly sweet taste with a thick consistency. Oat milk can be used in cooking and baking in place of dairy milk.


Hemp milk is a creamy, delicious, and nutrient-rich alternative to cow’s milk. It has a mild, nutty flavor and can be used in many different ways.

If you’re looking for a dairy-free milk alternative, hemp milk is a great choice. Made from hulled hemp seeds, hemp milk is a good source of protein and essential fatty acids. It’s also low in calories and has no sugar.

Hemp milk is made from hemp seeds, which are high in protein, fiber, and essential fatty acids.

Hemp milk is very versatile and can be used in cooking or baking, added to smoothies or shakes, or simply enjoyed on its own.

Hemp milk has a creamy consistency and a slightly nutty taste. It can be used instead of cow’s milk in most recipes.

Hemp milk is also great for making lattes, frappes, and other coffee drinks. It can also be used in baking and cooking to add creaminess and richness.

It is a great choice for those who are lactose intolerant or vegan, as it is dairy-free and contains no animal products.

When substituting hemp milk for rice milk, use the same amount called for in the recipe. Hemp milk is thinner than rice milk, so you may need to add a little extra liquid to your recipes.

Hemp milk should be refrigerated and will last for up to a week. Once opened, it can be stored in the fridge for up to 5 days. Hemp milk can also be frozen for up to 3 months.

5. Use coconut milk instead of rice milk

Coconut milk is a sweet, milky white fluid extracted from the flesh of mature coconuts. It has a rich, creamy texture and a nutty, coconutty flavor that is delicious in curries, desserts, and other tropical dishes.

Coconut milk is made by grating the flesh of mature coconuts and mixing it with water. The mixture is then strained to remove any bits of coconut meat.

Coconut milk is very high in saturated fat, which makes it a healthy choice for cooking. The saturated fat in coconut milk helps to keep food moist and flavorful while also helping to prevent spoiling.

Uses for coconut milk include:

-Adding it to curries and other savory dishes for a rich, creamy flavor

-Using it as a dairy-free alternative in baking and cooking

-Blending it into smoothies or shakes for a tropical twist

-Enjoying it on its own as a

If you want a dairy-free option, you can substitute coconut milk for rice milk. This will give your drink a slightly different flavor, but it will still be delicious. Just be sure to use full-fat coconut milk for the best results.

6. Horchata

If you’re looking for a delicious and dairy-free way to enjoy your favorite Mexican drink, try substituting horchata for rice milk.

This creamy beverage is made from ground rice, almonds, and cinnamon and is the perfect way to add a little sweetness to your morning coffee or afternoon tea. Best of all, it’s easy to make at home with just a few simple ingredients.

Horchata is a refreshing and delicious beverage that originates from Spain. The flavor of horchata is sweet and slightly nutty, with a hint of cinnamon.

To make horchata, start by soaking rice in water overnight. Then, drain the rice and blend it with almonds, cinnamon, and sugar until smooth.

Add water or milk until the mixture reaches your desired consistency, then refrigerate for at least an hour before serving. Enjoy your horchata over ice, or use it as a creamer for your coffee or tea.

If you’re looking for a non-dairy alternative to horchata, try making it with almond milk instead of rice milk.

Horchata can be enjoyed on its own or used as a base for other recipes. It is commonly used in desserts such as flan or ice cream or in savory dishes such as paella. Horchata is also a popular choice for mixing into cocktails.

If you’ve never tried horchata before, it’s definitely worth giving it a try! The unique flavor and creamy texture are sure to please. And who knows – you may just find yourself addicted to this tasty beverage!

7. I substitute milk for rice milk

You can substitute regular milk for rice milk in most recipes. Just keep in mind that rice milk is thinner than regular milk, so you may need to adjust the amount of liquid you use.

you can substitute regular milk for rice milk in most recipes

Also, be aware that some brands of rice milk contain added sugar, so if you are watching your sugar intake, check the label before purchasing.

How is rice milk made? -THE homemade rice milk

To make rice milk at home, you will need:

  • 1 cup of white rice
  • 4 cups of water
  • 1/2 teaspoon of salt
  • 1/4 cup of sugar (optional)
  • 1 tablespoon of vanilla extract (optional)

First, rinse the rice in a fine-mesh strainer and then combine it with the water in a medium-size saucepan. Bring the mixture to a boil over medium-high flame, stirring occasionally. Once it reaches a boil, reduce the heat to low and simmer for 30 minutes.

Next, add the salt and sugar (if used) and stir until dissolved. Finally, add the vanilla extract (if used) and stir to combine. Allow the milk to cool slightly, then transfer it to a blender. Blend high until the rice is completely pulverized and the milk is smooth.

Rice milk can be stored in an airtight container in the refrigerator for up to 5 days. Enjoy!

How to make rice milk yogurt

First, cook the rice according to the package directions. Once it is cooked, blend it in a blender with 1 cup of water until it is smooth.

Next, heat the milk in a saucepan over medium heat. Once it begins to simmer, remove it from the heat and add the blended rice mixture. Stir until combined.

Then, add the yogurt starter culture or probiotic supplement and stir well. Pour the mixture into a clean glass jar and cover with a lid.

Place the jar in a warm spot for 24-48 hours until the yogurt has thickened. Once it has reached the desired consistency, store it in the refrigerator for up to 2 weeks.

To make flavored rice milk yogurt, stir in your favorite fruit preserve, honey, or spices before refrigerating. Enjoy it as is, or use it in place of dairy yogurt recipes.

Rice milk substitute for buttermilk

If you’re looking for a rice milk substitute for buttermilk, almond milk is a great option. Add a little vinegar or lemon juice to it, and you’re good to go! Soy milk also works well as a replacement.

Whisk together 1 cup of soy milk and 1 tablespoon of vinegar or lemon juice, and use it in place of buttermilk in your recipe.

Wrap up on the substitute for rice milk for baking and cooking.

The bottom line is that there are many options available for those looking for a rice milk substitute.

Whether you’re looking for a dairy-free option or simply want to try something new, there are plenty of substitutes out there that can do the trick.

Just be sure to experiment and find the one that best suits your needs. Who knows, you might just find that you prefer one of these other options over traditional rice milk!

FAQs On Rice Milk and its alternative

Q1. Is rice milk better than normal milk?

Some people may find that they enjoy the taste of rice milk more than regular milk, while others may not notice much of a difference. Additionally, rice milk is often a good choice for those who are lactose intolerant or have allergies to cow’s milk proteins.

Ultimately, it’s up to each individual to decide which type of milk they prefer.

Q2. Can you substitute almond milk for rice milk in baking?

Yes, you can substitute almond milk for rice milk in baking. Almond milk is a good choice because it is high in protein and low in carbohydrates. It is also a good source of calcium and vitamin D.

Rice milk is also a good choice for baking, but it is higher in carbohydrates and lower in protein than almond milk. If you are looking for a low-carbohydrate option, almond milk is a better choice.

Q3. Can you substitute coconut milk for rice milk?

Coconut milk can be used as a substitute for rice milk in many recipes. It has a similar consistency and sweetness, making it a good alternative for those who are looking for a dairy-free option.

Coconut milk can also be used in savory dishes, such as curries to add a richer flavor. When substituting coconut milk for rice milk, it is important to remember that the fat content in coconut milk is higher, so you may need to adjust the amount of other fats in the recipe accordingly.

Q4. Which tastes better, almond or rice milk?

There is no absolute answer to this query since it ultimately comes down to personal preference. Some people prefer the taste of almond milk, while others find it to be too sweet or nutty-tasting.

Rice milk, on the other hand, has a more neutral flavor that some might find more palatable.

Ultimately, it all comes down to what you personally enjoy drinking. Experiment with both types of milk and see which one you like best!

Q5. Rice milk be substituted for milk in recipes?

Yes, rice milk can be used as a substitute for milk in recipes. It is important to note that rice milk is not as creamy as cow’s milk, so it may not work well in all recipes. When using rice milk as a substitute, it is best to experiment with different proportions to find what works best for your particular recipe.

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