Wonderslim VS Optavia – 10 top Secret Differences

When you’re trying to lose weight, you have a lot of options. Diet shakes, diet foods, diet plans… it can be challenging to know which is right for you. 

In this blog post, we will compare Wonderslim VS Optavia and see which is the better choice for weight loss. 

Both diets are based on healthy eating habits and portion control, so they should produce similar results. Let’s look at each diet and see how they compare.

Wonderslim VS Optavia: What’s the difference? 

What is optavia or Medifast?

The Optavia diet plan is a low-carbohydrate, high-protein diet that helps you lose weight by making smart food choices and reducing your overall calorie intake. 

The plan is based on the premise that you can lose weight and keep it off for good by eating healthy, nutrient-rich foods.

The program includes meal replacement shakes, bars, and other foods that are high in protein and fiber and low in calories.

The optavia or Medifast program is not a fad diet; it is a sustainable weight-loss solution that has been proven to work. 

In fact, many people who have tried other diets and failed have found success with Medifast. They have their own professional nutritionist and fitness trainer.

With Optavia, you’ll eat six small meals of lean protein, vegetables, and healthy fats daily. 

You’ll also drink plenty of water and avoid sugary drinks. And, to help you stay on track, Optavia provides a variety of meal plans and recipes to choose from.

One of the great things about Optavia is that they offer a wide variety of healthy and delicious food options. There are over 80 different foods to choose from, including lean protein, vegetables, fruits, whole grains, and healthy fats. 

You can also customize your own meals by adding or removing certain ingredients with the help of a registered dietitian.

Optavia also offers various support services to help you succeed in the program. These include one-on-one coaching, group support, and online resources. 

If you’re stressed or need extra inspiration, the support team can assist you in staying on track and achieving your goals.


· Optavia meals include their convenience, nutrition, and variety.

· Meals are designed to be simple to ready and offer a balance of nutrients to help support weight loss or maintenance goals. 

· There are vast meal choices available, so there is something for everyone. From vegan to vegetarians, keto diet, and so on.

· Convenience is one of the most incredible benefits of Optavia. Meals are easy to grab and go to, which makes them perfect for busy lifestyles. 

·   There is no necessity to cook or clean up after meals, and all ingredients are pre-portioned, so there is no guesswork involved.

· Nutrition is another significant benefit of Optavia meals. All meals are carefully balanced to provide the nutrients your body needs. This can assist you in losing weight or maintaining a healthy weight.

· There are also different ways to customize your meals, so you can make them as straightforward or elaborate as you like.

· One-on-one coaching from a certified health coach

· A personalized plan to support you achieve your goals

· Access to online resources and support groups


-They can be expensive

-There is a limited variety of meals to choose from

-Some people may not like the taste of the meals

-It can be challenging to stick to the program long-term

What is wonderslim?

Wonderslim is a nutritional program that provides healthy meal replacement products and snacks to help people lose weight and keep it off. 

The program includes various food options, online tools, and support to help people stay on track with their weight loss goals. Wonderslim also offers a money-back satisfaction guarantee so that people can try the program risk-free.

Wonderslim is a diet plan that involves eating specially prepared meals low in calories and fat. The plan also includes regular exercise and a healthy lifestyle.

The Wonderslim diet plan is similar to the Optavia diet in that it’s a low-carbohydrate, high-protein diet that helps you lose weight by making smart food choices and reducing your overall calorie intake. 

However, with Wonderslim, you’ll eat six meals daily.

The Wonderslim diet plan is built on the calorie restriction concept, which means you consume fewer calories than you burn through the workout and everyday activities.

This calorie deficit forces your body to burn stored fat for energy, which results in weight loss.

The Wonderslim diet plan includes three meals and two snacks per day. 

The meals are specially prepared and contain balanced protein, carbohydrates, and healthy fats. The snacks are also low in calories and fat.

The Wonderslim diet plan is designed to help you lose weight safely and effectively. It is essential to follow the plan closely and ensure you are getting enough exercise and eating a healthy diet.

Like Optavia, Wonderslim is based on the premise that you can lose weight and keep it off for good by eating healthy, nutrient-rich foods. And, like Optavia, Wonderslim provides a variety of meal plans and recipes to choose from.


· Wonderslim meal plan and program include its ability to help people lose weight quickly, convenience, and affordability. 

· The Wonderslim meal plan is a low-calorie diet to help people lose weight quickly.

· The program provides all the food you need each day, so you do not have to worry about what to eat or how to cook it.

· The food is also very healthy and nutritious, so you can be sure you are getting the nutrients you need. 

· In addition, the Wonderslim program is very convenient because it can be done from home. You do not have to go to a gym or a weight loss center, and you do not have to buy special food or supplements. 

· The program is also very affordable, so you can save money on your monthly food bill.


· Some people may find that the WonderSlim meal plan and the program are too restrictive, as it eliminates many common foods from the diet.

· It can also be challenging to stick to the plan long-term, as it requires a high level of commitment and self-control. 

· It requires the purchase of specially-formulated meal replacement products.

Made of: Optavia VS Wonderslim

When it comes to dieting, many people wonder which plan is better for them. There are numerous options, and deciding which is right for you can be tricky. 

Two popular diet plans are Wonderslim and Optavia. But what are the distinctions between the two meal plans?

Optavia ingredients

On the other hand, Optavia meals are made with lean proteins, healthy fats, and fiber. So based on the ingredients alone, it looks like Wonderslim meals may be more filling and nutritious.

Wonderslim Ingredients

For starters, let’s look at each program’s ingredients. Wonderslim meals are made with soy, whey, fiber, and vitamins and minerals. 

Compare Taste Between Optavia vs Wonderslim- Which one is better?

When it comes to taste, both plans have their fans and detractors. Some people find the Wonderslim meals to be bland, while others find them delicious. 

Similarly, some people love the taste of Optavia meals, while others find them too sweet.

Meal Plan: Wonderslim VS Optavia

Both of these meal plans offer a variety of benefits that can help you lose weight. Yet, there are some important distinctions to consider while making your decision.

To start, let’s take a look at how each plan works. 

Wonderslim is a meal replacement program that provides high-quality, calorie-controlled meals to help you lose weight. You’ll consume three meals and two snacks daily, all offered by Wonderslim.

With this program, you’ll have access to a wide range of healthy recipes and meal ideas, so you can still find something that suits your taste.

Optavia, on the other hand, is a weight-loss plan that focuses on healthy eating and portion control. With this plan, you’ll eat six small meals per day, all of which are designed to assist you to feel fuller for more extended and lose weight.

You’ll also have access to various resources to help you make better food choices and stick to your goals.

Now that we’ve looked at how each plan works let’s compare their benefits side-by-side.

Benefit: Weight Loss

Wonderslim and Optavia can help you lose weight, but they do it differently. Wonderslim is a meal replacement program, so you’ll consume fewer calories overall. 

This can result in rapid weight reduction, but remember that you’ll need to confirm you’re still getting all the nutrients your body needs.

Optavia, on the other hand, is a weight-loss plan that focuses on healthy eating and portion control. This means you’ll consume fewer calories and get more nutrients from the foods you eat. 

Optavia is a weight-loss plan that focuses on healthy eating

This can help you lose weight safely and effectively and may even help you keep the weight off in the long term.

Compare Optavia and Wonderslim by their Meal Preparation and Variety

Meal Preparation: With Optavia, you can prepare your own meals or order pre-made meals that are delivered to your door. 

Wonderslim also offers a variety of meal options, including frozen meals, shakes, and bars. Both programs allow you to customize your meal plan to fit your specific dietary needs and preferences.

If you are looking for a weight-loss meal plan to help you slim down and get healthy, you may wonder if Wonderslim or Optavia is the right plan for you. 

Wonderslim is a meal replacement program, meaning all your meals are provided for you. This can be very convenient, especially if you have a busy lifestyle. However, it’s important to note that you’ll need to ensure you’re still getting all the nutrients your body needs.

Optavia is a weight-loss plan that focuses on healthy eating and portion control. This means you’ll be responsible for preparing your own meals, which can take time and effort. 

However, this plan can be more flexible than Wonderslim since you can choose from various healthy recipes and meal ideas.

Nutritional Facts: Wonderslim VS Optavia

Comparison Between Optavia and wonderslim by their Calorie count

When it comes to calorie counting, both Optavia and Wonderslim have their own ways of doing things. Yet, when it arrives down to it, they are both very effective methods. Here is a comparison of the two:


Optavia uses a method called “SmartCarb,” designed to help you control your carb intake. With this system, you can eat fewer carbs overall while still getting the nutrients you need. This can help you lose weight or simply maintain your current weight.


Wonderslim also has its own way of helping you control your carb intake. Their system is called “Myoplex.” With Myoplex, you can eat fewer carbs overall, but you will still get the nutrients you need. This can help you lose weight or simply maintain your current weight.

More- Difference Optavia VS Kind Vs Atkin

How many calories is WonderSlim?

According to the official website, one serving of WonderSlim is just 90 calories. This makes it an excellent option for those looking to lose or manage weight effectively. 

Additionally, WonderSlim is high in protein and fiber, essential for helping you feel full and satisfied after eating. 

How many Calories is Optavia?

There are a few different ways to follow the Optavia diet, but the 5 & 1 Plan is the most common. This involves eating five small meals per day (each containing around 100 calories), plus one larger “Lean and Green” meal that consists of lean protein and vegetables. The Lean and Green meal should be about 500-700 calories.

Foods Allow: Optavia VS Wonderslim 

Optavia and Wonderslim allow foods like vegetables, fruits, lean protein, and whole grains. 

However, Wonderslim has more restrictions on unhealthy foods like sweets and fried foods. For example, while Optavia allows up to two servings of sweets per day, Wonderslim strictly limits sweets to special occasions. 

· This could make it difficult for some people to stick to the Wonderslim plan.

Additionally, Wonderslim offers a wider variety of meal and snack options than Optavia. This could benefit people who get bored quickly with their food choices or have specific dietary needs. 

For example, Wonderslim offers over 60 meal and snack options, while Optavia only offers 30.

Difference between Wonderslim and Optavia By Pricing & Packaging 

In terms of cost, Wonderslim meals are more expensive than Optavia meals. However, Wonderslim does offer discounts for larger orders. 

Wonderslim costs about $300 per month, while Optavia costs around $430 per month. 

However, it’s crucial to remember that Optavia’s program includes meal replacement shakes and bars, while Wonderslim’s program does not.

Read More- Best Optavia Fueling Substitutes

Best for: Optavia & Wonderslim Diet Plan

The Wonderslim program is best for those looking to lose weight healthily and sustainably.

The Optavia diet is best for people looking for a structured weight loss plan emphasizing healthy eating and portion control. The program may also be a suitable fit for people who have trouble sticking to other types of diets.

So, now you know…

Wonderslim VS Optavia VS Medifast- What’s Difference & Which one is best for you

Ultimately, the best way to decide which plan is right for you is to try them out and see which one you prefer. 

If you’re searching for a more reasonable option, Wonderslim might be the way to go. The Wonderslim program offers a much greater variety of food choices than Optavia.

But if you’re looking for a tastier option, Optavia might be a better choice. Whichever plan you choose, make sure to stick with it, and you’ll be sure to see results.

If you’re glancing for a quick way to lose weight, Wonderslim may be a good option. 

Suppose you’re looking for a more flexible plan to help you lose weight safely and effectively. In that case, Optavia may be a better choice.

Finally, the best method to determine which plan is ideal for you is to consult with your doctor or a qualified dietitian.

Read More- Optavia VS Medifast VS Quest

FAQs Related Wonderslim and Optavia

Q1. Is WonderSlim the same thing as Medifast?

No, WonderSlim is not the same thing as Medifast. While both are meal replacement programs designed for weight loss, they differ in several ways. 

WonderSlim emphasizes portion control and healthy eating habits. At the same time, Medifast focuses on providing pre-packaged meals and snacks that are low in calories and nutrients. 

Additionally, WonderSlim offers a wider variety of food choices than Medifast, giving dieters more flexibility in meal planning. 
WonderSlim provides ongoing support and counseling to help dieters stick to their plan and reach their goals, while Medifast does not.

Q2. How often do you eat on WonderSlim?

On WonderSlim, you will typically eat six times per day. This includes three meals and three snacks. However, depending on your appetite and energy levels, you may need to change this.

If you are starving, you can have an extra snack. Conversely, you can skip a meal or snack if you are not very hungry. 

Listening to your body and eating when you are starving is crucial.

Q3. What is Medifast called now?

Medifast is now called Optavia.

Q4. Why did Medifast change to Optavia?

When Medifast started out, it followed a different model than they do now. Instead of having people come to them to lose weight, they went to where the people were. They set up shop in gyms and health clubs and offered their services to members.

The problem with this approach is that it didn’t scale well. As Medifast grew, they found it increasingly difficult to maintain a presence in all the gyms and health clubs they were in. This is one of the reasons why they decided to change to the Optavia model.

With Optavia, Medifast has its own branded centers where people can go to lose weight. This allows Medifast to control the environment and people’s experiences when trying to lose weight. It also provides Medifast a more comprehensive service than they could offer in gyms and health clubs.

Optavia is a better fit for Medifast because it allows them to provide a complete solution for people who want to lose weight. It also helps Medifast scale its business more effectively.

Q5. What foods are allowed on Medifast?

A variety of food items are allowed on the Medifast diet plan. These include lean proteins, low-fat dairy, vegetables, fruits, whole grains, and healthy fats. Medifast also offers a variety of shakes, bars, and soups that can be used as meals or snacks.

q6. Can I eat fruit on OPTAVIA?

Yes, you can eat fruit on the OPTAVIA program. Fruits are a great source of nutrients and can help you reach your goals. There are a variety of fruits to choose from, so you can find ones that fit your taste and nutritional needs.

q7. Does WonderSlim put you in ketosis?

Yes, WonderSlim does put you in ketosis. It is a condition in which your body burns fat for energy rather than carbohydrates.
This process is often used by people trying to lose weight, as it can help to accelerate weight loss. 

WonderSlim products can help you achieve ketosis by providing your body with the nutrients it needs to burn fat rather than carbs.

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